LifeSync Audio Bytes

We all have habits we’d like to change, improve, or make them go away completely. We first need to understand that our brains are like a computer operating system that collects data from birth. Through experiences in our life, our OS programs mold us to think, feel, respond, and react. Positive programming can yield good habits and a balanced, well-adjusted, happy life. Negative programming can lead to poor habits, choices and challenging life. LifeSync Audio Bytes are powerful affirmations and dynamic visualizations that can reprogram negative patterns and transform thoughts into beliefs that become habits and reality. Where the mind goes, life will follow, and we can live a life by design or one by default once we realize that we have a choice.

“If you don’t like who you are, change your mind.”

Affirmation Bath Downloads

Based on the zip code and your selections on the form, we will research and create a ready-to-print handout of local resources. No personal information is required, but we encourage a personal note or message, maybe your favorite quote.

AFFIRMATION
BATHS

Positive or negative, self-talk can be a template for a life by design. LifeSync Audio Affirmation Baths are immersive meditations that can help replace negative, destructive self-talk and bad habits by with regular use.
  • Quit Smoking

  • Eat Healthier

  • More Focus

  • Relaxation

  • Procrastination

ONE MINUTE
MOTIVATION

Before that big meeting, that critical game, that interview or argument, take a minute. One Minute Motivations are 60-second meditations that can serve to motivate, focus, calm those vital moments.
  • This job

  • Relaxation

  • Clarity of Purpose

  • Taking a Break

  • Meeting Mindset

ACTION
TRACKS

Action tracks are powerful one-minute affirmations that sit between the songs of your workout playlist to help push past the next rep, the next mile, the next minute of your workout, or to remind you of the end goal.
  • Pre-workout

  • One More Rep

  • The Goal is

  • Last mile

  • Make the weights bleed

GUIDED
MEDITATION

Before that big meeting, that critical game, that interview or argument, take a minute. One Minute Motivations are 60-second meditations that can serve to motivate, focus, calm those vital moments.
  • 5 Minute Meditation

  • Fall Asleep

  • Guided Breath

  • Focus and Relax

  • Flowing Chi

CUSTOM AFFIRMATIONS

Everyone’s life is unique; if you have a custom Affirmation track in mind, please fill out the form below. Pricing begins at 49.99, which includes a script, recording, and editing. Please let us know how we can help.